Lately, I have been thinking about obstacles, or perhaps I should say re-thinking them. I am not sure if this has something to do with the fact that I signed up for both Battlefrog Pittsburgh and the wild Spartan Sprint this year, or because I recently received a memo from a friend about her own […]
The Top 5 Reasons Why Everyone Should Do Calisthenics-Ryan Williams, PCC Instructor at Primal Fitness Pittsburgh
I’m handing over the microphone today to Ryan Williams, Progressive Calisthenics Instructor at Primal Fitness Pittsburgh! Ryan is really seeing some incredible things happen with our clients who regularly attend his course. Today, Ryan is going to discuss the top five reasons you need to incorporate calisthenic training into your life. So, without further adieu, […]