We have a seriously strong woman here as a client at Primal Fitness Pittsburgh, and there is nothing more that I love than seeing our ladies here at the studio unleash their inner beast! This month, I am honored to announce that our lady, Michelle Buzzard, has earned her right as our newest Beast!
Michelle Buzzard once played professional football for the Pittsburgh Passion. After suffering from an ACL tear and losing out on her rigorous training, she contacted me at Primal Fitness Pittsburgh to train in a way that was more conducive to her knee. Michelle was having difficulty with conventional exercises that focused on a lot of jump training and running as she was more susceptible to injury than the average client. What was truly remarkable was the fact that, over the course of her 6 months at the studio, Michele actually was able to increase her strength and get herself out of knee pain with a combination of primal move and kettlebell training. She not only has lost weight and increased her overall strength, but she is now running 5k races without pain and plans on getting back to professional football very soon.
And. . .let me just brag. Michelle is now able to do a military press with a 20kg kettlebell, which is effing bad ass!
Michelle, CONGRATS! YOU ARE THE BEAST OF THE MONTH!
Michelle Buzzard was awarded a $25 gift card to. . .for her hard work and incredible performance at the studio. Will you be next? We award our clients with gift cards to their favorite restaurant to feed their inner beast. It’s part of being part of our tribe! For more information on our training services, please email us at firstname.lastname@example.org
Have a great weekend everyone! Until next time. .
Mater your instincts!