I will never forget my epic conversation with my business and mindset coach. In fact this conversation happened just yesterday, and it has been stuck in my mind so much that it’s worth writing about.
The conversation we had was intense, so much so that I felt like I had a solid kick in my butt to immediately change my perspective on a number of circumstances I am dealing with here on the home front. What lead to this conversation was my admittance to succumbing to a certain level of fear due to the growing obstacles I have at hand.
“Life is only as hard as you make it. Right now, your making decisions based off of FEAR.”
As goofy as this meme, is, there is some serious truth to it. I have been on call now with a number of my own clients that are all experiencing , what I am referring to as, their own “shit storm”. I have had clients pull me aside to tell me their inner personal struggles with their food habits. I have had clients talk to me about their struggles with their own careers, working hard to make their ends meet. I have even gone as far as to dig deep into the minds of my clients to rethink their own life situations, be it from moving to a new location to live, refinancing their car, you name it. I don’t know what it is with this year, but something is truly up in the universe. I am sensing similar fears among similar types of people, many of which I can relate to.
Today I am taking a stand against such fears, and if you are struggling to change your life for the better, I would like to challenge you to the very same assignment my coach gave me to not just overcome the fears, but ABOLISH THEM!
The 30 Day Challenge- Imagine Your Life 1 Year from Today
For the next 30 days, I want YOU to envision your life in all its glory 1 year from today. I want you to imagine you hitting every single goal you can wish to achieve. To do this, get out a pen and paper and write, not just a list of goals, but also a NARRATIVE of your life coming to fruition.When you get to writing this narrative, write it in PRESENT TENSE! Physically writing out your narrative in present tense will help make the connection with this very story of yours and your subconscious mind. You are teaching your brain that the things that you have written are ALREADY TRUE!
How’s that for some neat little mental tricks? BOOM!
Once you write your narrative, spend a solid 10-15 minutes a day, twice a day, to re-read that story. The recommendation I got from my coach is the same recommendation I would like to give to you all. Do complete this challenge in the morning before you , and then again in the evening right before you go to bed. I realize this may sound a little “woo woo”, to quote Neghar Fanooni herself, but the results speak measures beyond words here.
Challenging The Challenge
I told you I had this epic conversation with my coach. Soon after hanging up the phone, I got to work on writing out my own narrative. Today, I will share that narrative with you all, and the IMMEDIATE RESULTS I experienced within HOURS of spending 15 minutes of meditation on these very words.
My name is Janelle Pica. I am a dual Level 2 certified instructor with Strong First and Dragon Door, I have a successful online coaching business AND have 10 private clients at my studio. I am the author of the book Powerful Pressing, and now teach seminars on the very program I have written. I travel the world sharing my story of strength, and I regularly commit my time to speaking on strength podcasts to teach others how to eat smart and train hard. I am debt free, and have saved $10,000 up in my bank account for my own personal use. I love my life like no other like no other, and I have been repeatedly blessed all along the way!
On the very day of this assignment, I was featured on the Motivation and Muscle Podcast, booked two new consultations at the studio, and received a referral to my business within a matter of HOURS.
My oh my! How the universe works when we take the time to shift our thinking.
Who will you become 1 year from today?
Become exactly who you know you are!
Write your story!
And should you need a little kick start in the right direction, let me coach you to become a force to be reckoned with!