commercial iron that contains carbon in any amount up to about 1.7 percent as an essential alloying constituent, is malleable when under suitable conditions, and is distinguished from cast iron by its malleability and lower carbon content.
a quality (as hardness of mind or spirit) that suggests steel <nerves of steel>
I come from the city of Pittsburgh, often referred to as “Steel City”. The very nature of this brand new coaching program is to offer you the strong support network of our growing online coaching forum, an incredible training program to test your strengths and develop your mental grit, and strip the confusion away from what it means to eat well. Our goal within the next 30 days is to form you into an unstoppable force both mentally and physically to increase become stronger than you ever thought possible!
Welcome to the Strength of Steel Coaching Program!
I am looking for 17 people who are ready to become strong as steel, and I will personally coach you through this program every step of the way. This is a 4 week kettlebell and body weight training program and you must be able to commit to 4-5 days worth of training during these 4 weeks. You also should have a basic understanding of the fundamental kettlebell lifts (i.e. swings, get ups, presses, cleans, squats and snatches). Expect to get leaner, faster and stronger than you ever though possible with this program!
Here’s what to expect when you register for this brand new training program:
Itemized Strength training to facilitate grip strength and upper body strength, while simultaneously increasing your overall endurance.
A No B.S. food guide to maximize your strength and endurance goals.
Weekly coaching calls with yours truly to track your progress
Access to our online coaching forum on facebook.
I’m letting this all go for just $97. You can register today by clicking the payment link below. This program kicks off on January 9th so register today!
Let’s kick off 2017 with the strength of steel!
Note: For international registrations that are outside the US. and Canada, please click here to secure your spot.