Happy Tuesday everyone! Yesterday was a HUGE day on the home front back in Greensburg PA. If you missed yesterday’s Facebook live cast, I have solidified a new location in Greensburg for all things Private and Semi Private training. Look for the announcement here on the blog this Thursday for that! Before I get to […]
The Functional Movement Screen at Primal Fitness Pittsburgh
I am excited to announce that Primal Fitness Pittsburgh will be arranging times to schedule our very own Functional Movement Screen (FMS) at the facility. Today, I wanted to take some time to discuss what the FMS screen is, and how it can benefit you as a member of Primal Fitness Pittsburgh. First, a […]